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Cycle 2 / Workout 11
- Ami Wight
- Jun 22, 2016
- 1 min read
Drs. Rx Triathlon
Row 2 k
Immediately Followed By:
Schwinn Air Dyne Bike: 3 miles
Immediately Followed By:
Treadmill: 1 minute Run 1 minute Walk, for 20 minutes
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